I am a Cross Fit Level1 Coach and also a CrossFit PoseMethod seminar staff coach!
I have been a full time strength and endurance coach for over 20 years. Started out training and teaching group fitness in a large gym giving me the opportunity to learn how to work with all ages and fitness levels. I opened a private group training gym in 2001 and in 2011 became a CrossFit affiliate. Proper technique and skill have always been the center of my coaching which is why I decided to become a CrossFit affiliate. Looking forward to being able to challenge all ages and abilities to reach their potential at BVM CrossFit.
B.S. Kinesiology, Minor in Nutrition, UT Austin, 1994